Affirmations

1. I talk slow ...
2. I do not care what others think ...
3. I do not move or turn around because of others ...
4. People have to work for my attention / interest ...
5. I ignore those who are not worthy of my attention ...
6. I move slowly, relaxed and controlled ...
7. I stand straight, poised and spread in a relaxed way ...
8. I speak in a deep, relaxed tone ...
9. I remain alpha regardless of what crisis comes my way ...
10.I never supplicate to others ...
11.I never qualifie myself to others ...
12.I am the anchour of the conversation ...
13.I am never impressed ...
14.I only have rapport with betas, except for a few exceptions ...
15.I answer questions with degrading jibberisch ...
16.I don't give a fuck about others ...
17.I get more credit for minor actions than betas ...
18.I have the ultimative comfort in my own skin ...
19.I am the leader ...
20.I attract others with my frames ...
... because I am Alpha

I make no excuses for my desires as a man.
I move through this world without apology.
I like to satisfy women.
I don't need any particular woman, I am not needy. Women are abundant.
I do not supplicate to women because they find it unattractive. Rejection is a good thing. The more I get rejected, the more I will get laid.
I learn something every time. Every rejection becomes a brick in my palace.
I do not dwell in the past. The past can not be relived, good or bad.
I have a wide range of options in how I choose to react to other people. The choice is mine.